Tuesday, 20 September 2022 00:00

Baby’s feet are generally adorable, and you may yearn to touch them. They are soft and pliable as a result of the fatty tissue they are composed of. This will gradually convert into bone as the growing process occurs. Research has shown that babies are born with a stepping reflex, and this can be seen while they are held in a standing position as they move their legs as if they are walking. This will eventually disappear, and crawling will begin first, then walking will start at approximately one year of age. The majority of babies are born with flat feet, and the arch will be fully developed as they approach their teenage years. There are parents who choose to trim their baby's nails after they have had a bath, when the nails are the softest. An interesting fact is that baby’s feet will reach half of their adult foot size before they are one year old. Additionally, it is beneficial that the first shoes are made with a flexible sole, and padded ankle. This may be helpful in providing the necessary support as the first steps are taken. Please consult with a podiatrist if you would like to know more about what to expect as your child’s feet grow.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact one of our podiatrists of Georgia Blue Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

  • Make sure their shoes fit properly
  • Look for any signs of in-toeing or out-toeing
  • Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
  • Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
  • Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
  • Cut toenails straight across to avoid ingrown toenails
  • Keep your child’s foot clean and dry
  • Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our office located in Douglasville, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What to Do to Keep Your Child’s Feet Healthy
Tuesday, 13 September 2022 00:00

A plantar fibroma is a fibrous nodule in the arch of the foot that is noticeable and firm to the touch. It is embedded in the plantar fascia, the band of tissue that runs from the heel to the toes on the bottom of the foot. This can occur in one or both feet, it is usually a benign development, and it can remain the same size, get bigger, or multiply over time. This problem may or may not cause pain, but when pain is felt, it is often due to shoes pushing up against the lump in the arch. Pain can also arise when walking or standing barefoot. Specific causes for this condition have not been identified. Nonsurgical treatment, such as steroid injections, orthotics, or physical therapy, may help relieve pain of a plantar fibroma, but it will not make the mass go away. Surgical removal of the fibroma can be considered if nonsurgical approaches do not work, but this can lead to a flat foot or hammertoes. This condition has a high incidence of recurrence, and it is suggested that you see a podiatrist if you think that you have a plantar fibroma to confirm the diagnosis and get a professional opinion on the right treatment for you.

A plantar fibroma may disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Georgia Blue Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Plantar Fibroma

A plantar fibroma is a fibrous knot in the arch of the foot. It is embedded in the plantar fascia which is a band of tissue that extends from the heel to the toes along the bottom of the foot. There can be multiple plantar fibromas in the feet at the same time. There are no known causes for this condition. If you have a plantar fibroma, there will be a bump in the arch of your foot that cannot be missed. Any associated pain is most often due to a shoe rubbing against the nodule. Non-surgical options, such as steroid injections, physical therapy, and orthotics should be tried first. Surgery is a last resort and is the only thing that will remove a plantar fibroma entirely. Consult with a podiatrist for a proper diagnosis and to determine the treatment regimen that is right for you.

What Causes a Plantar Fibroma?

While there are no specific causes identified, a plantar fibroma can possibly come from genetic predisposition or the formation of scar tissue that forms from healing the tears in the plantar fascia.

What Are the Symptoms of a Plantar Fibroma?

There will be a noticeable lump in the arch of the foot that may or may not cause pain. If pain is felt, it is typically because a shoe is rubbing up against the lump or when walking or standing barefoot.

Treatment and Prevention

A plantar fibroma will not disappear without treatment, but it can get smaller and be a non-issue. If pain persists, a podiatrist examines the foot and when the arch of the foot is pressed, pain can be felt down to the toes. An MRI or biopsy might be performed to help diagnose or evaluate the plantar fibroma. The following non-surgical options are generally enough to reduce the size and pain of these nodules:

  • Steroid injections
  • Orthotics
  • Physical therapy to help apply anti-inflammatory creams on the bump 

Surgery is considered if the mass increases in size and the patient continues to feel pain after non-surgical methods are tried.

If you have any questions please feel free to contact our office located in Douglasville, GA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Plantar Fibroma
Thursday, 08 September 2022 00:00

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

Thursday, 08 September 2022 00:00

If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!

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