Items filtered by date: March 2022

Tuesday, 29 March 2022 00:00

When a Blister on Your Foot Turns Red

Anyone who has worn shoes has, most likely, at some point developed a blister. Blisters are pockets of fluid that form between the top layer (epidermis) of skin and underlying layers of skin due to friction, heat, chemical, or other damage to the epidermis. A blister can sometimes darken when blood from broken vessels mixes with the blister’s normally clear serum. This is known as a blood blister. Newer blood blisters are usually red and, as time progresses, can turn to darker shades of red, purple, or even black. Blood blisters can form on your feet in areas that have been under extreme pressure or friction, or where the skin has been pinched without any breakage in the skin. Blood blisters are usually nothing to worry about. However, if you have a reoccurring blood blister, or one that feels warm or has red streaks radiating away from it — or if the blister appears suddenly without any apparent cause — it is wise to make an appointment with your podiatrist for an evaluation.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact one of our podiatrists of Georgia Blue Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

  • Bubble of skin filled with fluid
  • Redness
  • Moderate to severe pain
  • Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our office located in Douglasville, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters on the Feet
Tuesday, 22 March 2022 00:00

Athletes and Plantar Fasciitis

The thick band of tissue that is found on the sole of the foot is known as the plantar fascia. It connects the heel to the toes, and acts as a shock absorber, in addition to providing support to the arch. When the plantar fascia becomes irritated, plantar fasciitis may develop. This can cause pain and discomfort, and the pain may be more severe in the morning after arising. Athletes who develop this condition are often unhappy about it, and it may limit running. It can help to wear supportive footwear, and many athletes gradually increase training. There are specific stretches that can be performed which can help the symptoms of plantar fasciitis. If you would like more information about the causes and treatment of plantar fasciitis, please consult with a podiatrist.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from Georgia Blue Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Douglasville, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Fasciitis
Tuesday, 22 March 2022 00:00

Athletes and Plantar Fasciitis

The thick band of tissue that is found on the sole of the foot is known as the plantar fascia. It connects the heel to the toes, and acts as a shock absorber, in addition to providing support to the arch. When the plantar fascia becomes irritated, plantar fasciitis may develop. This can cause pain and discomfort, and the pain may be more severe in the morning after arising. Athletes who develop this condition are often unhappy about it, and it may limit running. It can help to wear supportive footwear, and many athletes gradually increase training. There are specific stretches that can be performed which can help the symptoms of plantar fasciitis. If you would like more information about the causes and treatment of plantar fasciitis, please consult with a podiatrist.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from Georgia Blue Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Douglasville, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Fasciitis

A foot or ankle injury can cause a disruption of the nerves that causes pain, tingling, a burning sensation, and sometimes, numbness. This condition, known as a neuroma, can also be caused by an ensuing surgery or post-operative brace or cast. It may be difficult to detect the exact source of the nerve damage, because X-rays and other digital imaging tests often cannot see smaller nerves. One method that has been successful is a diagnostic injection of local anesthesia that can help to determine the source of the pain. Among home treatment options are gently massaging the area to calm the irritated nerves; applying topical pain patches to the area for a few weeks; and loosening your shoelaces or elastic brace. In some cases, surgery is also an option. Before taking any measures, it’s a good idea to consult with a podiatrist, who can examine the area, determine the extent of the problem, and suggest a treatment plan that works best for you.   

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with one of our podiatrists from Georgia Blue Foot and Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in Douglasville, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Neuropathy

A foot or ankle injury can cause a disruption of the nerves that causes pain, tingling, a burning sensation, and sometimes, numbness. This condition, known as a neuroma, can also be caused by an ensuing surgery or post-operative brace or cast. It may be difficult to detect the exact source of the nerve damage, because X-rays and other digital imaging tests often cannot see smaller nerves. One method that has been successful is a diagnostic injection of local anesthesia that can help to determine the source of the pain. Among home treatment options are gently massaging the area to calm the irritated nerves; applying topical pain patches to the area for a few weeks; and loosening your shoelaces or elastic brace. In some cases, surgery is also an option. Before taking any measures, it’s a good idea to consult with a podiatrist, who can examine the area, determine the extent of the problem, and suggest a treatment plan that works best for you.   

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with one of our podiatrists from Georgia Blue Foot and Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in Douglasville, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Neuropathy
Saturday, 12 March 2022 00:00

Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Saturday, 12 March 2022 00:00

Reminder: When Was the Last Time...?

Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!

Tuesday, 08 March 2022 00:00

Types of Metatarsal Fractures

The metatarsals are the five long bones located in the middle of your foot which connect the toes to the rest of the foot. When any of these bones break, it is known as a metatarsal fracture. There are several types of metatarsal fractures. Stress fractures occur when a bone develops one or more tiny cracks due to it being unable to bear the load placed on it. A Lisfranc fracture-dislocation occurs when the second metatarsal bone is broken and knocked out of place. A fracture of the fifth metatarsal bone, the most common type of metatarsal fracture, occurs when excessive stress or overuse causes the bone that connects your pinky toe to the rest of your foot to break. If you have symptoms of a broken foot bone, such as pain, swelling, bruising, and difficulty walking or bearing weight on the injured foot, it is strongly suggested that you seek the care of a podiatrist as soon as possible.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our podiatrists from Georgia Blue Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our office located in Douglasville, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment for a Broken Foot
Tuesday, 08 March 2022 00:00

Types of Metatarsal Fractures

The metatarsals are the five long bones located in the middle of your foot which connect the toes to the rest of the foot. When any of these bones break, it is known as a metatarsal fracture. There are several types of metatarsal fractures. Stress fractures occur when a bone develops one or more tiny cracks due to it being unable to bear the load placed on it. A Lisfranc fracture-dislocation occurs when the second metatarsal bone is broken and knocked out of place. A fracture of the fifth metatarsal bone, the most common type of metatarsal fracture, occurs when excessive stress or overuse causes the bone that connects your pinky toe to the rest of your foot to break. If you have symptoms of a broken foot bone, such as pain, swelling, bruising, and difficulty walking or bearing weight on the injured foot, it is strongly suggested that you seek the care of a podiatrist as soon as possible.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact one of our podiatrists from Georgia Blue Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our office located in Douglasville, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment for a Broken Foot
Tuesday, 01 March 2022 00:00

Do You Need Orthotics?

Shoe inserts that are designed to help relieve pain for a variety of foot conditions (including corns and calluses, tendonitis, bunions, heel pain, and recurring stress fractures) are known as orthotics. Orthotics can be made from various materials, such as rubber, plastic, leather, and in some cases, even metal. Podiatrists often make custom orthotics to treat specific issues. Podiatrists customize orthotics by accounting for the biomechanics of the foot as well as the function and structure of the foot. Patients who are struggling with pain in their feet may wish to consult a podiatrist who can prescribe custom orthotics that are specific to your foot.

If you are having discomfort in your feet and would like to try orthotics, contact one of our podiatrists from Georgia Blue Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Are Orthotics?

Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.

Over-the-Counter Inserts

Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.

Prescription Orthotics

If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.

If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.

If you have any questions please contact our office located in Douglasville, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ankle Foot Orthotics for Athletes
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