Items filtered by date: June 2022

There is a medical condition that is known as dyshidrotic eczema which can produce blisters on the feet. They are generally itchy and can last several weeks. The blisters may appear on the soles of the feet or between the toes and are often uncomfortable. The first signs this ailment may be developing consist of a burning or prickly sensation on the skin of the feet. It is a long-term condition that can disappear over time and then reappear. The skin often becomes dry and using a good moisturizer may help the skin to feel better. It is beneficial to wear socks or stockings that are made from cotton or silk and to refrain from wearing any type of nylon. Additionally, it can help to wear shoes that are made from leather materials and to refrain from using harsh detergents while washing the socks. If you have a chronic condition where blisters appear on your feet, it is strongly suggested that you consult the expertise of a podiatrist who can guide you toward the correct treatment techniques.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our podiatrists of Georgia Blue Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Douglasville, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Blisters
Tuesday, 21 June 2022 00:00

Pregnancy and Edema

When excess fluid gathers in the tissues of your feet and ankles and causes swelling, it is known as edema. Edema is an unpleasant side effect most women experience during pregnancy, becoming quite uncomfortable in the third trimester. Edema during pregnancy is caused by a number of factors. First, when a woman is pregnant, their body retains more fluids. Also, their growing uterus places pressure on veins in the lower extremities, which slows the rate of blood returning back to the heart. This can cause blood and fluid to pool in the tissues of their feet and ankles. Pregnant women dealing with edema would do well to make an appointment with a podiatrist. With exercise recommendations, compression stockings, custom orthotics, and other foot care, a podiatrist can be very helpful to any pregnant woman who is struggling with edema. 

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Georgia Blue Foot and Ankle. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Douglasville, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Care for Pregnant Women
Tuesday, 21 June 2022 00:00

Pregnancy and Edema

When excess fluid gathers in the tissues of your feet and ankles and causes swelling, it is known as edema. Edema is an unpleasant side effect most women experience during pregnancy, becoming quite uncomfortable in the third trimester. Edema during pregnancy is caused by a number of factors. First, when a woman is pregnant, their body retains more fluids. Also, their growing uterus places pressure on veins in the lower extremities, which slows the rate of blood returning back to the heart. This can cause blood and fluid to pool in the tissues of their feet and ankles. Pregnant women dealing with edema would do well to make an appointment with a podiatrist. With exercise recommendations, compression stockings, custom orthotics, and other foot care, a podiatrist can be very helpful to any pregnant woman who is struggling with edema. 

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Georgia Blue Foot and Ankle. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions please feel free to contact our office located in Douglasville, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Foot Care for Pregnant Women
Tuesday, 14 June 2022 00:00

What May Be Causing Your Heel Pain

If you are experiencing heel pain, chances are you may have plantar fasciitis, which is the most common cause. Plantar fasciitis occurs when there is an inflammation of the plantar fascia tissue on the bottom of the foot. This connective tissue attaches at the heel bone, then extends towards the forefoot, fanning out into five bands that attach to each toe’s phalanx bone. The plantar fascia supports the arch and helps to act as a shock absorber when walking, running, and jumping. Since the plantar fascia is used continuously in everyday activities it can become stressed, overused, and even torn. The heel pain of plantar fasciitis is usually at its most severe when you take your first steps after waking up or resting. It is suggested that you make an appointment with a podiatrist if you are experiencing any kind of heel pain. Podiatrists treat plantar fasciitis and other forms of heel pain every day and have many therapies and methods of treatment that will offer you the relief you seek.


 

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from Georgia Blue Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

  • Excessive running
  • Having high arches in your feet
  • Other foot issues such as flat feet
  • Pregnancy (due to the sudden weight gain)
  • Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

  • Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
  • Maintain a healthy weight
  • If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in Douglasville, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Plantar Fasciitis
Tuesday, 14 June 2022 00:00

What May Be Causing Your Heel Pain

If you are experiencing heel pain, chances are you may have plantar fasciitis, which is the most common cause. Plantar fasciitis occurs when there is an inflammation of the plantar fascia tissue on the bottom of the foot. This connective tissue attaches at the heel bone, then extends towards the forefoot, fanning out into five bands that attach to each toe’s phalanx bone. The plantar fascia supports the arch and helps to act as a shock absorber when walking, running, and jumping. Since the plantar fascia is used continuously in everyday activities it can become stressed, overused, and even torn. The heel pain of plantar fasciitis is usually at its most severe when you take your first steps after waking up or resting. It is suggested that you make an appointment with a podiatrist if you are experiencing any kind of heel pain. Podiatrists treat plantar fasciitis and other forms of heel pain every day and have many therapies and methods of treatment that will offer you the relief you seek.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from Georgia Blue Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

  • Excessive running
  • Having high arches in your feet
  • Other foot issues such as flat feet
  • Pregnancy (due to the sudden weight gain)
  • Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

  • Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
  • Maintain a healthy weight
  • If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in Douglasville, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Plantar Fasciitis

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

Tuesday, 07 June 2022 00:00

Ways to Avoid a Toenail Fungal Infection

Getting a toenail infection can be easy, mainly because the fungus that causes it is very contagious. Spotting it is also easy. Infected toenails may change color to white, yellow, brown or green. They may become thickened, raise up off the toe, or crumble. Luckily, a number of simple precautions can help to keep fungal infections at bay. First, protect your feet by wearing shower slippers at pools, public showers, spas or gym locker rooms, all of which are common breeding grounds for fungi. If you have recently had a fungal infection, don’t wear shoes or slippers you wore during that time. Change your socks when they get sweaty. Keep your feet clean and dry, and wear canvas or mesh shoes that allow your feet to breathe. Give your shoes at least 24 hours to dry out before wearing them again. Avoid sharing personal items, such as nail clippers, shoes or towels, that may have picked up a fungus. Keep your feet moisturized, as fungi can enter through cracks or sores in the skin. Finally, be vigilant and check your toenails at least once a month for symptoms. If you need help in dealing with toenail infections, please consult a podiatrist. 

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact one of our podiatrists of Georgia Blue Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact our office located in Douglasville, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Toenail Fungus
Tuesday, 07 June 2022 00:00

Ways to Avoid a Toenail Fungal Infection

Getting a toenail infection can be easy, mainly because the fungus that causes it is very contagious. Spotting it is also easy. Infected toenails may change color to white, yellow, brown or green. They may become thickened, raise up off the toe, or crumble. Luckily, a number of simple precautions can help to keep fungal infections at bay. First, protect your feet by wearing shower slippers at pools, public showers, spas or gym locker rooms, all of which are common breeding grounds for fungi. If you have recently had a fungal infection, don’t wear shoes or slippers you wore during that time. Change your socks when they get sweaty. Keep your feet clean and dry, and wear canvas or mesh shoes that allow your feet to breathe. Give your shoes at least 24 hours to dry out before wearing them again. Avoid sharing personal items, such as nail clippers, shoes or towels, that may have picked up a fungus. Keep your feet moisturized, as fungi can enter through cracks or sores in the skin. Finally, be vigilant and check your toenails at least once a month for symptoms. If you need help in dealing with toenail infections, please consult a podiatrist. 

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact one of our podiatrists of Georgia Blue Foot and Ankle. Our doctors can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact our office located in Douglasville, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Toenail Fungus

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